SOURSOP

Soursop

Plant

Soursop is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree native to Mexico, Cuba, Central America, the Caribbean, and northern South America, primarily Colombia, Brazil, Peru, Ecuador, and Venezuela. Wikipedia

Nutrition Facts

SoursopSoursop, cannedSoursop

Amount Per 100 grams1 cup, pulp (225 g)1 fruit (7" x 5-1/4" dia) (625 g)1 fruit (7" x 5-1/4" dia) (625 g)

Calories 412                  % Daily Value*

Total fat 1.9 g	2%
Saturated fat 0.3 g	1%
Polyunsaturated fat 0.4 g
Monounsaturated fat 0.6 g
Cholesterol 0 mg	0%
Sodium 88 mg	3%
Potassium 1,738 mg	49%
Total Carbohydrate 105 g	35%
Dietary fiber 21 g	84%
Sugar 85 g
Protein 6 g	12%

Vitamin A	0%	Vitamin C	214%
Calcium	8%	Iron	21%
Vitamin B-6	20%	Vitamin B-12	0%
Magnesium	32%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.